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Commercial Hammer strenght |
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Abdominal Crunch-ILAB |
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Abductor-PLABD |
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Adductor-PLADD |
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Combo Twist-GBCT |
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Twist Right-GBT-R |
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Zero-GBZ |
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Bench Press-ILBP |
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Decline Press-ILDCP |
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Horizontal Press-ILHBP |
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Wide Chest-ILWC |
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Pillover-PLPO |
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Seated Leg Curl-PLSLC |
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V-Squat-PLVSQ |
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SMITH Machine-PLSM |
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Olympic Bench-OBWS |
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Olympic Flat Bench-OFB |
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Olympic Incline Bench-OIB |
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Olympic Decline Bench-ODB |
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Front Lat Pulldown-ILPD |
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Wide Pulldown-ILWPD |
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Low Row-ILLR |
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Rowing-ILROW |
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D.Y. Row-ILDRW |
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Lateral Rise-PLLR |
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Seated Biceps-PLBI |
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Seated Dip-PLDIP |
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Seated/Standing Shrug-PLSH |
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Pullover-PLPO |
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4-Way Neck-PL4W |
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Gripper-PLGRIP |
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Combo Incline-GBCI |
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Combo Decline-GBCD |
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Combo Twist-GBCT |
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Twist Left - GBT-L |
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Squat Lunge-GBSL |
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Squat High Pull-GBSHP |
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Jammer-GBJ |
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Leg Press-ILLP |
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Leg Press-PLLP |
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Linear Leg Press-PLLL2 |
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Linear Hack Press-PLLHP |
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V-Squat - PLVSQ |
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Seated Calf Raise-PLCALF |
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Super Horizontal Calf-PLSHC |
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Tibia Dorsi Flexion-PLTIB |
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Commercial Hammer MTS |
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Abdominal Crunch-MTSAB |
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Front Pulldown-MTSFP |
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Leg Extension-MTSLE |
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